Follow us and share.
In this section, we explore the obesity, a condition that increasingly affects millions of people around the world. Here you will find up-to-date and simple information about its causes, health risks and effective strategies for its prevention and managementWe cover everything from practical dietary changes to tailored exercise routines, healthy lifestyle advice, and scientifically backed medical options. Our approach is empathetic, accessible, and focused on helping you make informed decisions to improve your well-being and quality of life.
Discover what obesogenic environments are and how they affect health. Learn about the barriers and solutions to transform the environment into an ally against obesity. Obesity is not only a consequence of individual decisions, but also of the environment that…
Discover the importance of nutrition education and public awareness in preventing obesity. Key school programs, campaigns, and public policies for a healthier life. Obesity is a global public health problem that continues to grow…
Learn about medical options for treating severe obesity: types of bariatric surgery, weight-loss medications, and the importance of long-term professional follow-up. Severe obesity is a complex and chronic medical condition that can increase…
Discover the relationship between mental health and obesity, how stress and self-esteem influence weight, and what holistic therapies can help you achieve lasting physical and emotional well-being. Obesity isn't just a physical condition,…
Childhood obesity is one of the most pressing public health problems today. It affects both developed and developing countries, and its consequences extend from childhood to adulthood. In this article, we will address…
Discover how exercise can prevent and treat obesity. Learn about the best types of physical activity for weight loss, improving metabolism, and strengthening health. The Importance of Physical Activity for Weight Management Exercise…
Discover how obesity affects physical health and increases the risk of chronic diseases such as diabetes, hypertension, and osteoarthritis. Learn strategies to prevent these problems. How Obesity Affects Health and Increases the Risk of Chronic Diseases…
Discover the main causes of obesity, from genetics to environmental and behavioral factors. Learn how to prevent it with healthy habits and effective strategies. Obesity: A Multifactorial Problem. Obesity is a complex health condition that cannot be…
Learn about the most common risk factors for heart disease and how to prevent them. Learn how to lower your cholesterol, quit smoking, lose weight, and maintain a healthy heart with daily habits. Why is it important to know the risk factors for heart disease?
The combination of a healthy diet, regular physical activity, and eliminating harmful habits like smoking can significantly transform your physical and emotional well-being. Risk Factors That Threaten Health: Smoking, obesity, and a sedentary lifestyle…
English 
Español de República Dominicana